What To Expect at Therapy:

Intake Session: (Individual, Couple, Family)

Our first meeting is atypical to a standard session but it’s a vital sequence to achieving lasting change. In this initial period, we will review paperwork, begin to know one another, and gather a bird’s eye view of your current wellbeing. This section of therapy also provides us with the goals you want to set. I’m utilize SMART goals (specific, measurable, attainable, relevant, and time oriented) which helps create a roadmap for the rest of treatment. The initial intake also lets us know if we will be a good fit. If for some reason you should ever want a referral to a different clinician I’m more than happy to refer out.

Standard Session:

The standard session normally operate on a weekly basis. Like the initial intake, regular meetings start at the top of the hour (i.e. 6:00pm) and end forty-five to fifty minutes later (6:45-6:50pm). I offer treatment for both online and in-office visits. There is a fixed 24 hour cancellation policy for each scheduled session and if the standard rate does not meet your current financial capability, I have a few options I’d be happy to discuss.

Please note: I am not accepting Insurance at this time.